Restorative Yoga Teacher Training - Melbourne


*NEW* Bliss Baby Yoga

Level 1 Restorative Yoga Teacher Training 

Upcoming Dates:Restorative Supported Child

Monday 12th June, 2017  - Melbourne

(Queen's Birthday Public Holiday)

Registrations now open!

Enrol Now Bliss Baby Yoga


3-Day Prenatal PLUS 1-Day Level 1 Restorative Yoga Teacher Training Package

Course Description

Restorative yoga can be used for so many conditions and contexts ranging from post-operative to womens health to a number of stress-related conditions such as Adrenal Fatigue and Chronic Fatigue Sydndrome 


This one-day intensive training introduces you to the art and practice of Restorative Yoga. You will emerge from this course with an invaluable new tool in your yoga-therapy 'tool box'.  

We will cover: 

  • Benefits of Restorative Yoga and specific postures
  • Practice of key Restorative Yoga Postures, and variations of popular postures 
  • Sequencing of Restorative Yoga  - to create special Restorative Practices for various student needs
  • Integration of Restorative Yoga in your General Class
  • Teaching Practice

Click here to read Ana Davis's blog post sharing the benefits of Restorative Yoga - "Restorative Yoga: Powerful Medicine".

Melbourne Course FacilitatorMari Notaras Bliss Baby Yoga

Mari Notaras has taught and practiced yoga for over 15 years, and facilitated Bliss Baby Yoga Teacher Training courses throughout Australia and internationally since 2013. 

Mari has studied extensively in the specialised areas of Prenatal, Postnatal and Restorative Yoga with many experienced teachers from both Australia and around the world, including Restorative Yoga specialist Judith Lasater.



Attendance at this one-day training provides ongoing Professional Development hours / points for Yoga Australia & Yoga Alliance members.

Members of both Yoga Alliance and Yoga Australia are required to complete ongoing professional development to keep their membership current.

Registrants of our one-day Level 1 Restorative Yoga Teacher Training will receive a Completion Certificate and will be able to use the course hours to accrue these necessary professional development hours.

Course Pre-requisites

This course is open to male and female yoga teachers, yoga teacher trainees, yoga therapists, or those working in a related health field. Preferably, students will have 6 months to 1 year prior yoga practice experience.

Restorative Brunei2 2

Course Date & Time

  • Monday 12th June 2017 (Queen's Birthday Public Holiday)
  • 8am-6pm  (with 1 hour lunch break)

Registrations now open!

Enrol Now Bliss Baby Yoga

Course Location 

Just Be Yoga and Meditation25 Woods Street, Beaconsfield, VIC

  • $285 (includes comprehensive course manual)

Receive a discount on this 1 Day Level 1 Restorative Yoga Teacher Training when booked as a package with the 3 Day Bliss Baby Yoga Prenatal Yoga Teacher Training Intensive, 9th-11th June, 2017.

Bookings and enquiries:

Registrations now open!

Course Dates Fees Enrol
1-day Level 1 Restorative Yoga Teacher Training Monday 12th June, 2017 (Queen's Bday Public Holiday) $285 CLICK HERE TO ENROL
3-day Prenatal Yoga Teacher Training Intensive PLUS 1-day Level 1 Restorative Yoga Teacher Training Friday 9th June - Monday 11th June, 2017 $885 CLICK HERE TO ENROL

For enquiries - Contact us.

What previous participants say about the Bliss Baby Yoga Level 1 Restorative Yoga Teacher Training course:
"I enjoyed the Bliss Baby Yoga Restorative Teacher Training course. It's as the name says, "Restore" - to make good again. I can see myself using Restorative poses in my own self-practice and with students too." - Lee Lee, yoga teacher
"Reinforcing the benefits of Restorative Yoga is always beneficial to teachers and students - I will include more restorative in my classes. Loved the manual - very methodical with clear diagrams and optons. I enjoyed the active learning approach with group discussions and problem solving."  Jayne, yoga teacher
"This course is useful and informative to everyone. It was nice to get variations and useful 'tools'."  Colleen, yoga teacher
"I found it beneficial to deal with case studies and explore the Restorative Yoga poses. It was good to work in groups and bounce ideas off each other. Its always great to enhance knowledge and skills."  Kay, yoga teacher

"Excellent and really informative, solid training. I feel much more confident now in my own practice and teaching. The 2 hour sample class was great - to experience the benefits in my body grounded it for me!" Azriel, yoga teacher
"It was great to get extra info on the physiological reasons behind all that we intuit / experience in the (restorative) poses." Lucy, yoga teacher

"It has given me the tools and knowledge to be able to integrate restorative yoga poses into my level 1 teaching, pre-natal/post-natal teaching and personal practice. I think Restorative Yoga is a necessary addition to any yoga class." Lee, yoga teacher
"A wonderful addition to any yogi's repertoire. I'll definitely be bringing more restorative into my home yoga practice." - Suzi, NZ
"I can't wait to try what I learned in my own practice as well as for my students." - Theresa, Yoga Teacher
"Very clear and accessible, well presented information." - Kate, Yoga Teacher
"I feel nourished and have some great new poses to add to my practice!" - Maree, Yoga Teacher


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"I really enjoyed the Bliss Baby Yoga teacher training online course because it was flexible, allowing me to do the work and practices at a convenient time....especially helpful for mothers with babies."  Helen Santamaria Popescu

“I found it so convenient as a new mum, working three different jobs I was able to also do the course without feeling overwhelmed. I enjoyed listening to the lectures during my drives and was sad when they came to an end  _ I might have to re-listen.” Leah Gencheff, Newcastle

"This was an absolutely amazing course.  Full of practical, useful information and inspiring teachers."  Lee 




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Teaching resources: Ana’s Prenatal & Mums 'n Bubs DVDs

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