Bliss Baby Yoga News: Getting to know Ana Davis, Overcoming Baby Blues - Yoga can help, Words from a Wise Woman

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The Second Spring

Ana Davis 2017 LRDear Bliss Babies,

The Chinese call menopause ‘the second spring’.  Rather than seeing a woman’s midlife as a time of decline, they view it as an exciting time of rebirth. After raising children and fostering an outwardly successful career, women finally have an opportunity to start to nurture themselves. We are able to move into the second half of our lives with renewed vigour once we rearrange our priorities and figure out what’s now really important to us.

This is what I’m sensing in my own life. My son is not fully grown up yet, in fact he’s just entered the teenage years, but we are past the intense ‘baby’ years as he begins to stretch his wings and flex some independence.  Now, in my late 40s, my cycle is becoming more erratic as I navigate the perimenopause (the lead up to menopause). In a new marriage, and with a teenager who still has many emotional needs, not as obvious, but just as vital during these vulnerable years of adolescence, I am feeling pulled to reassess my work-life as my home becomes more of a focus. As I perch on the edge of my ‘second spring’, I realise that my creativity, which for over a decade has been channelled into creating and nurturing new Bliss Baby Courses, needs to find an outlet that doesn’t drain all my energy.  

Rather than being driven by the ‘ego’, which is so much a part of the journey of our 20s and 30s, and even into early 40s, my quest now is to find a simpler, more easeful way in which I can share my knowledge and passion for yoga and women’s health, and also have the time to write my books and articles, and spend quality time with my family.  

Ahh!!! Simplicity is what I crave!

Hence, Bliss Baby Online is born!  

Bliss Baby Yoga is exploring a new identity. We still intend to be the foremost provider of women’s yoga teacher training, but the method of delivery will be online. That’s right! We’re going fully online!

We have found that so many of you are busy mothers and/or yoga teachers who just don’t have the time or the capacity to get to our face-to-face courses. That’s why our Bliss Baby Yoga Online Prenatal and Postnatal Yoga Course has been consistently popular for the last 8 years.  

In this day and age, we are blessed with an abundance of user-friendly technology, so we feel that the opportunity for learning, growth, professional development and mentoring via the online medium is limitless!

We have exciting plans in the pipeline to expand on our quality, online offerings.  We have just launched our new Level 1 Online Yoga for Fertility Course which is already receiving rave reviews.  Next I’ll be working on converting our popular Restorative Yoga Courses to the online format.  In the meantime, don’t miss our last face-to-face Level 1 and Level 2 Restorative Yoga Teacher Training coming up next month in Byron Bay.

Also, stay tuned over the coming months, for a number of exciting online learning packages that will further your professional development as a prenatal/ postnatal/women’s yoga teacher - keeping you inspired, motivated and connected to the Bliss Baby Yoga community.

One way I’d like to foster this ongoing connection is by offering one-on-one mentoring and personalised yoga class - skype sessions with myself and some of our popular Bliss Baby Facilitators: Star Despres and Rosie Matheson.  Enjoy an online yoga-coaching session, focusing on your specific area of interest or need, in the comfort of your home.  What could be simpler!?

It has been such a pleasure to watch my Bliss Baby ‘baby’ grow over the last decade and I'm now looking forward to watching the development of my baby into a sophisticated ‘teenager’.  I hope you’ll join me for the journey!

With much love and gratitude,
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A Sweet Life: from the mouth

of a Wise Woman

Get to know Bliss Baby Yoga

founder, Ana Davis

Overcoming Baby Blues -

Yoga Can Help

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Study with Bliss Baby Yoga

November 17th-19th, 2017: Byron Bay Level 1 + Level 2 Restorative Yoga Teacher Training

Anytime, Anywhere: Online Prenatal & Postnatal Yoga Teacher Training

Anytime, Anywhere: *NEW* Online Yoga for Fertility Teacher Training

Anytime, Anywhere: *NEW* Online 1:1 Mentoring Sessions & Personalised Yoga Classes


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