Bliss Baby Yoga News: Yoga for Women of All Ages; First Trimester Visualisation; New Women’s Yoga Teacher Training opportunities

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Taking a feminine approach:
the importance of Ahimsa

Dear Bliss Babies,

Welcome to our Bliss Baby Yoga March Newsletter. 

Ana Davis Bliss Baby Yoga

One of the important working principles of a more feminine approach to yoga is the ancient yogic concept of Ahimsa, or ‘non-violence’. This month, this idea of being gentle with yourself, which is the foundation of all non-violence, is threaded throughout our newsletter.  I look at the ‘ages and stages’ of a woman’s life and how yoga can support us every step of the way on our life-journey, particularly if we incorporate Ahimsa in our practice. We also talk with Kerry Solomon, a graduate of our 100 hr Prenatal & Postnatal Yoga Course who has found this principle of self-compassion to be so beneficial in her own life as a mother and yoga teacher. And, popular Bliss Baby Yoga teacher and Fertility Yoga Expert, Rosie Matheson shares an uplifting visualisation for the often anxious period of early pregnancy that can help clear any negative self talk - yet another way of embodying Ahimsa.

Of course Ahimsa is also a guiding principle in our Bliss Baby Yoga Courses and will feature strongly in two exciting new courses that we are launching in Byron Bay this year – a new 80 hr Women’s Yoga Teacher Training Course in May and a new 200 hr Shakti-Purna (Feminine-Focussed) Teacher Training Course in November.   

New 80 hr Women’s Yoga Teacher Training Course

It’s been my dream for some time to put together a speciality women’s yoga teacher training in which my ‘Moving with the Moon’ work – yoga for the various phases of your menstrual cycle as well as yoga for menopause and fertility - will be the keystone. I will be joined by an absolutely stunning constellation of women’s health experts to cover in detail all of the interrelated areas of working in this specialised area of Feminine Yoga. This course will enrich your studies in women’s yoga and be a wonderful adjunct for those of you who are already a prenatal / postnatal teacher, giving you the inspiration and tools to work with women in other areas of their life journey in addition to the important stages of pregnancy, birth and motherhood (which are already amply covered in our other Bliss Baby Yoga courses). The whole experience will incorporate Ahimsa as we will stay at the beautiful Byron Yoga Centre Retreat sanctuary enjoying their delicious, nourishing meals – much of the produce picked from their gardens. Click here for more information on this exciting new speciality course.

New: Train to be a 200 hr Certified Yoga Teacher with Bliss Baby Yoga 

Plus, I am over the moon (pardon the pun!) to introduce an exciting new opportunity for those of you who love to work with women and yoga but who are not currently yoga teachers – gain your 200 hour Teacher Training qualification with our new Yoga Alliance accredited 200 hr Shakti-Purna Teacher Training Course. This groundbreaking course (which combines either with our 80 hr Women’s Yoga Teacher Training Course or our 100 hr Prenatal & Postnatal Yoga Teacher Training Course) offers you a teacher training qualification in the kind of yoga that you like to practice – gentle, nourishing and above all feminine! Click here to find out more about training as a 200 hr RYT (Registered Yoga Teacher) with Bliss Baby Yoga

Lastly, don’t forget our upcoming series of Live Online Lectures that start in just a couple of weeks time – open to any one – whether you have studied with us before or not – to broaden your knowledge in a wide range of women’s yoga and health related subjects from the convenience of your home. These lectures are a terrific addition to the material covered in our Online Course or our face-to-face courses.

Until next time – always remember to be gentle with your precious self! 


Light and love,

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 Visualisation for Easing the

First Trimester Blues

 Moving with the Womb: 

Feminine Yoga for
all Ages and Stages

A Journey Back to 
Yoga and Ahimsa -

Graduate Profile: Kerry Solomon 

Rosie 1st Trimester Profile
MwW Profile 2
Kerry Profile

Upcoming Events

March 14 - May 23, 2016: Live Online Lecture Series  *A MODULE OF OUR RPYT COMBINED TRAINING*

April 1 - 3, 2016: Newcastle Prenatal Yoga Teacher Training Weekend Intensive

April 28 - May 6, 2016Byron Bay 100 hr RPYT Prenatal & Postnatal Yoga Teacher Training

April 28 - 30, 2016: Byron Bay Prenatal Yoga Teacher Training 3-Day Intensive (fully residential)

May 1 - 6, 2016: 6 day RPYT Upgrade (for graduates of 20 hour Prenatal YTT Weekend Intensives)

May 2 - 4, 2016: Byron Bay Postnatal & Mums n Bubs 3-Day Intensive

May 7, 2016: Byron Bay 1-Day Level 1 Restorative Yoga Teacher Training with Ana Davis

May 25 - June 3, 2016: *NEW* 80 hour Women's Yoga Teacher Training, Byron Bay

May 28, 2016: 1-Day Yoga for Fertility Teacher Training

June 4 - 6, 2016: Auckland Prenatal Yoga Teacher Training Long Weekend Intensive

June 10 - 12, 2016: Melbourne Prenatal Yoga Teacher Training Weekend Intensive

June 13, 2016 (Queen's Birthday Public Holiday): Melbourne Level 1 Restorative Yoga Teacher Training

October 22-24: Brisbane Prenatal Yoga Teacher Training Weekend Intensive

November 18-20: Adelaide Prenatal Yoga Teacher Training Weekend Intensive

Anytime, Anywhere: Online Prenatal and Postnatal Yoga Teacher Training


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