Ana Davis - Bliss Baby Blog

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Subscribe to this list via RSS Blog posts tagged in postnatal depression

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Baby BluesBaby blues are experienced by many women, and they usually occur three to 10 days after giving birth. They cause temporary mood instability, but can also develop into postnatal depression if they last for more than two weeks.

If you are looking for a wholesome and stress-free way to beat the baby blues, you can turn to yoga.

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This month our Bliss Baby Yoga special guest presenter - Clinical Psychologist, Yoga Teacher and mother of two, Dr. Lauren Tober, sheds some light on Postnatal Depression.

Postnatal Depression LR 2Postnatal depression affects many more women than you might think. 

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"I really enjoyed the Bliss Baby Yoga teacher training online course because it was flexible, allowing me to do the work and practices at a convenient time....especially helpful for mothers with babies."  Helen Santamaria Popescu

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