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Subscribe to this list via RSS Blog posts tagged in healthy pregnancy

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Talita Pregnancy Wellness 3This month Bliss Baby Yoga Prenatal and Postnatal Yoga Teacher Training graduate, naturopath, and mama-of-1, Talita Sheedy, shares her tips for wellness during pregnancy.

As a naturopath, yoga teacher and now mum, my passion has grown for pregnancy and highlighted how we can be more mindful throughout our pregnancies. Making the smallest changes enables you to enrich your pregnancy to make it enjoyable and healthy for you and bub.

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"I really enjoyed the Bliss Baby Yoga teacher training online course because it was flexible, allowing me to do the work and practices at a convenient time....especially helpful for mothers with babies."  Helen Santamaria Popescu

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